I offer in my holistic healing center Leiðin heim ('The way home') in the heart of Reykjavík a range of holistic approaches for healing and transformation in individual or group sessions. 
I offer following approaches: 
-Rebalancing bodywork (deep tissue massage and emotional release, trainings and treatments),
-Active meditations,
-Family/ trauma constellations, inner child work, 
-Detox guidance,
-Angelic healing,
-psyched. light therapy (drug free)
-transformation coachings

My mission is to provide you a safe and nurturing space to discover your own inner wisdom and healing potential. 

You're welcome to contact me, if you have further questions. 
Kind regards, Atma (Silvia Bök)
atma@leidinheim.is

Atma Silvia Bök

Gain new energy again, a mentally balanced and an aligned body!

This treatment is a holistic and intensive bodywork, a unique combination of body reading, deep and sensitive deep tissue massage, joint release on the whole body and breathing techniques, the awareness of emotions and their expression.
As a result, holded energies are released, the body relaxes again and brings people back into harmony with themselves, so they can live their essential unity of body, mind and heart.

All of our emotions and physical experiences are stored in the body. In the course of life this leads to restructuring, tensions and distortions in the perception of the body. Rebalancing works at these points and triggers tension and structural changes. These applications will help you holistically and consciously to contact with your body in contact and feel from the inside out, making a positive impact on life arises.

The body is assisted to reshape and re-establish, acut and chronic pain are getting improved, movements are more soft and the breathing deeper, blocked vital energy can flow again.

Rebalancing Djúpvefjanudd (60 min)

Gain new energy again, a mentally balanced and an aligned body!

This treatment is a holistic and intensive bodywork, a unique combination of body reading, deep and sensitive tissue massage, joint release on the whole body and breathing techniques, the awareness of emotions and their expression.
As a result, holded energies are released, the body relaxes again and brings people back into harmony with themselves, so they can live their essential unity of body, mind and heart.

All of our emotions and physical experiences are stored in the body. In the course of life this leads to restructuring, tensions and distortions in the perception of the body. Rebalancing works at these points and triggers tension and structural changes. These applications will help you holistically and consciously to contact with your body in contact and feel from the inside out, making a positive impact on life arises.

The body is assisted to reshape and re-establish, acut and chronic pain are getting improved, movements are more soft and the breathing deeper, blocked vital energy can flow again.

Rebalancing Djúpvefjanudd (90 min)

Family or systemic constellations are a solution-focused healing approach and have the capacity to reveal systemic influences that are affecting our wellbeing. 

They are designed for individuals and couples who are seeking help with a range of different issues. These include:
* Relationship difficulties between partners, parents and children
* Unresolved childhood pain and trauma
* Concern for the well-being of children and siblings
* Divorce and separation
* Depression
* Illness and accidents
* Death, suicide, bereavement and loss
* Adoption, abortion and miscarriage
* Incest, rape, violence and murder
* Addictions and obsessions
* Family secrets and ruptures
* Stuckness and feelings of powerlessness
* Problems with Money
* General Stress

Usually I do group sessions in a safe and loving space. 1:1 is possible, even online. 

How it works in a group: 
The client, who has an issue or challenge, will pick some of the group as a sculpture/representative to stand for inner parts or family members. Due to the dynamics of the resonancegiver, unconcious bondings, trauma, overtaken feelings or behaviors from our family/ caretaker or anchestors could release and you heal your family system. 

No prior knowledge or experience of this work is necessary. It is experiential and you will be supported and guided. The work is always profoundly compassionate and  insightful.

If you have any questions or you like to register, contact me please! 

I offer regular introduction workshops for brave hearts!

Family constellation 1:1 session

Audio-visual entrainment (AVE) can play a significant role in supporting individuals working in wellness, spirituality, and longevity by providing a holistic approach to mental, emotional, and physical well-being.

The RX1 lamp is supporting:
• emotional processing and stress relief, • improves sleep,
• helps with anxiety and depression, 
• enhances your creative flow and • stabilizes your nervous system. 

You lay comfortably down on the bench, embraced by a blanket and synchronized music over headphones. We’ll talk before and after your experience. 
This brainwave entrainment is a powerful tool for personal, professional, and spiritual growth. Are you ready for the journey?

If you have any questions- don’t hesitate to contact me! 
Atma@leidinheim.is 

(If you’re pregnant, you’ve a history of epilepsy or you’re taking heavy drugs- this treatment isn’t suitable for you). Contact me for more information please. 

Psychedelic light therapy (drug free) 

What is Angelic chakra healing? 
It is a tranquil and powerful healing modality that works at a Soul level, with the highest energies, love and wisdom of the Angels, treating the root cause of any condition, bringing about healing and balance on all levels promoting very deep healing.

Benefits of Angelic healing: 
• Stimulation of your body’s natural balance and back to homeostasis
• Stimulates your body’s chakras and re-establishment of harmonious flow of energy
• Release of emotional blocks
• Relief of stress, tension, and anxiety
• Pain relief and healing on different levels
• Helps healing of past trauma and abuse
• Improves the body’s circulation and helps cleanse toxins and impurities of the body
• Gives you clarity, alertness, and heightened perception/healthier perspective
• Deep relaxation and sense of inner peace
• Helps to improved sleep
• Helps you to feel refreshed, rejuvenated, re-energised and re-empowered. 

Angelic chakra healing 

Reiki - The path toward inner healing and spiritual evolution

What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. 
If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

You lay dressed comfortably down on the bench with closed eyes. I will follow a series of energy activations through my hands on or above the body. Feel the vibrant energy flowing through your energy fields (chakras), release stuck energy and recharge and feel aligned again.

“The secret art of inviting happiness, miraculous medicine for all disease.

Just for today, I am grateful;
Just for today, I am happy;
Just for today, I am at peace;
Just for today, I will do my work honestly;
Just for today, I respect and I’m kind to all life;


Reiki master healing session 

Transformstional coaching rests on the premise that a person will uncover what they need to and move forward in meaningful ways based on their existing way of being.
 In other words, nothing need be explored nor shifted at the level of being in order for desired outcomes to be achieved. 

It’s a Deep Dive into Your “Operating System”
From a coaching client it requires the willingness to face shadowy fears and beliefs in order to become free of patterns of thought and emotion that have held them captive for a lifetime. Change then happens at the core level of mind, within the person’s internal operating system, and when the person grows significantly at this level it creates the impetus for equally significant shifts in their behaviors, choices, and emotions.

Since 2006 I guided with NLP (neurolinguistic programming) and constellation work with:
- Executives
- Team-/ Projektmanager
- Seller
- Sales staff
- Selfemployer
- Pedagogue
- Therapists
- Individuals
- Musician/Singer
- Athletes 

Goals of Coachings:
- more vitality
- define and achieve personal goals
- resolve conflicts at work or private life
- Exemption from blocking behavior patterns und unpleasant feelings
- improved communication with yourself and the outside world
- Self-awareness training, strengthen self-confidence
- discover true strenghts and talents (being more authentic)
- more motivatation and drive
- Make decision more quickly and effectively
- Control of one’s own mental processes and actions
- Personality development (more Charisma and presence)
- lead a life that is closer to your own wishes and ideas.

Transforming life coaching

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