BHI is a center of your Well-being. 
Welcome to a space where silence is sacred, and stillness is a luxury.
My name is Sandra Ragnarsson, and I guide experiences that help you slow down, feel safe, and come home to yourself.
I offer deeply intuitive sessions that invite you into presence, softness, and emotional rest. Whether through private stillness evenings, gentle rituals, or deep conversations, my work is designed to hold space for your truth—without pressure or performance.
Here, nothing is forced. Nothing is fixed.
You are simply invited to be… real.
Sessions are minimal, spacious, and rooted in sensory peace. Ideal for those who are sensitive, emotionally tired, or seeking true connection.
If you’ve been longing for a deeper kind of care—this is for you.
With LOVE and CEAR, 
You don´t  have to explain. Just come. I will meet you where your are. 
Social media:
FB- group & page  Be Happy Iceland
Instagram- Be Happy Iceland 
Email for collaboration 
behappy.ems@gmail.com 



A guided space of peace and reconnection. Relaxation session is not just about calming the body-it´s about helping people return to themselves when they´ve been lost in stress, numbness, disconnection, burned out, overthinking, anxiety, stuck in emotions, loneliness. Sessions for deep relaxation, emotional grounding, calm breathing for nervous system and energetic awareness.
This is not a massage. It´s a space to come back to yourself-when the world has made you to forget. 
It´s through grounding, stillness, reiki touch and loving presence.  
How often do you think about your health ?

Relaxation session- somatic integration (English)

Massage

We’re not here to fix you.
We’re not offering crystals or clever quotes or another ‘peaceful’ thing to scroll past.
We’ve been where it’s dark.
We’ve held our breath pretending we were okay.
And honestly? Sometimes we still do.
This isn’t just an event.
It’s a space we made for people like us — the ones who are strong but deeply tired.
The ones who support everyone else but rarely ask for support themselves.
The ones who want to believe there’s something softer, realer, beneath all the noise.
No pressure.
No perfect poses.
Just breath.
Just stillness.
Just a little truth — together. 
It will be nice if you bring some thing from your past ( a picture, a toy, a talisman or letter, something what you still treasure. 
And maybe that truth is this:
We don’t need to fix everything.
We just need to stop holding it all alone.
This peaceful space will hold us — gently, quietly — so our bodies and hearts can remember what relaxation feels like.
If you feel something reading this, even if you’re not sure what it is…
Come. Not perfect. Not polished. Just come as you are. We’ll be here. And we’ve been waiting for you.
Answer this question.
What are you most existed to experience at this event? 
This isn’t a performance  or a workshop.
It's a pause. A shared breath. A small act of being.
We'd love to share that with you.

Send as registration emeil. 
Behappy.ems@gmail.com
All we are asking is that you register only if you're genuinely planning to attend-we're saving you a spot in a space that thrives on real presence and energy. We're preparing a spaces for esthetic person.
This event is donation-based because we believe in inclusion over exclusivity, pay what feels right for you. 

0isk- join us, no pressure .Your presence is valued.
2500isk- A small  gesture of support - thank you.
5000isk - Helps cover food , materials, and setup.
8.000isk - Supports another guest who may not be able to donate.
10.000isk - You're helping us sustain this event and create more like it
15.000isk - You're amazing. Thank you. Your generosity is helping build a strong, open community.


Help us to find YOU - 30 August 13:00 in English at Faxafen 14,108 Rkj

Life EVENT

Welcome to a space where silence is sacred, and stillness is a luxury.

Welcome to a space where silence is sacred, and stillness is a luxury.
My name is Sandra Ragnarsson, and I guide experiences that help you slow down, feel safe, and come home to yourself.
I offer deeply intuitive sessions that invite you into presence, softness, and emotional rest. Whether through private stillness evenings, gentle rituals, or quiet body–mind moments, my work is designed to hold space for your truth—without pressure or performance.
Here, nothing is forced. Nothing is fixed.
You are simply invited to be… real.
Ideal for those who are sensitive, emotionally tired, or seeking true connection.
If you’ve been longing for a deeper kind of care—this is for you.


So.. are you overthinking? Sitting in stillness ( English)

Stillness & Expression – A New Offering at Katla Fitness
Meditation • Stillness
We invite you to join us in a space that is not about performance — but presence.
Not about doing more — but feeling deeper.
This is for anyone needing space to breathe, release, and just be.
These classes:
Short guided meditation
A grounding space of silence and stillness.
Together, we create a moment outside the noise — where there is no right or wrong.
Where the body can speak, and the mind can soften.
Where we remember ourselves.
This is not a workout.
It’s a return — to ourselves, to peace, and to connection.
Come exactly as you are.
We hold this space — together.
4 week classes - 9.900isk payment, at Katlafitness.is

Stillness & Expression – A New Offering at Katla Fitness (English)

Peaceful space nothing to fix

Time to speak. Space to be seen.
This one-on-one session is your safe space to unpack what’s on your mind or heart or about life.

Time to speak. Space to be seen.
This one-on-one session is your safe space to unpack what’s on your mind or heart—whether it’s about life direction, relationships, energy, emotional blocks, self-worth, or something you can’t name yet.
You’ll be met with full presence, no judgment, and intuitive reflection. This is not therapy—this is grounded, human support. Sometimes all we need is someone who really hears us.
You can speak, cry, laugh, pause. Or just sit in silence. It’s your time.

Individual conversation (in English) 

7-Day Mindshift program. Break free from stuck beliefs & step into your power.
This is not just another self-help lesson. This is a practical and  action-based program designed to help people shift their thinking, dissolve limiting beliefs, and step into a life of clarity, confidence, and freedom. Each day includes guided exercises, deep reflection, and action steps.


7-Day Mindshift program. Break free from stuck belief and step into your power.( English)

Individual conversation on line in English

Individual conversation at your home in English

I´m mother of  4 teens. 

When you're not sure what you're feeling—or how to say it.
This is a space just for you. No pressure, no fixing, no pretending.
You can talk, vent, laugh, cry, sit in silence—whatever you need.
We’ll explore what’s going on in your thoughts, body, and emotions.
Maybe it’s stress, identity, school, friendships, family, anxiety, or just that strange heavy feeling that won’t leave.
You don’t have to explain everything. You just have to show up.
This is a quiet, safe space where someone gets it—and listens without judgment.


Teens conversation in English 

Privet consultation

Clear space. Discover your style. Dress your energy.
This is more than just cleaning your closet—this is a reset of how you feel in your clothes and in your space.
Together, we’ll go through your wardrobe with honesty, care, and intuition. You’ll get:

Help letting go of what no longer serves you
Styling tips based on your real body and lifestyle
Support in creating looks that match your current energy
A more peaceful, organized wardrobe that feels like you
It’s not about trends—it’s about alignment. When your outer world reflects your inner truth, everything feels lighter.



Declutter your wardrobe 

Declutter your wardrobe ( English) on line

Wardrobe cleaning/style advice

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Massage

Life EVENTWe are happy to host life events.

Peaceful space nothing to fixWelcome to a space where silence is sacred, and stillness is a luxury.

Privet consultationTime to speak. Space to be seen. This one-on-one session is your safe space to unpack what’s on your mind or heart or about life.

Wardrobe cleaning/style advice