Vottuð nuddari og sérfræðingur í tíbetskri læknisfræði

Velkomin í Loredana Massage, þar sem fagmennska og hlýlegt umhverfi skapa einstaka upplifun. Ég hef yfir 10 ára reynslu og sérþekkingu í meðferðarnuddi og tíbetskri læknisfræði, þar sem áherslan er lögð á jafnvægi líkama, hugar og anda.

Leyfðu mér að styðja þig á leiðinni að betri heilsu með einstaklingsmiðaðri meðferð. Ég styð þig í ferlinu að líkamlegum bata, verkjastillingu og andlegu jafnvægi.
Vellíðan þín er í forgangi!

Loredana 

Massothérapeute thérapeutique

Ce collaborateur est un massothérapeute thérapeutique certifié

Massothérapeute thérapeutique vérifié

This focused treatment combines 15 minutes of Cryo T-Shock and 15 minutes of targeted massage therapy, tailored for localized pain, inflammation, or restricted movement in a specific area. The session works directly on the affected region, using a precise sequence of cold to reduce inflammation and heat to enhance circulation, followed by manual therapy to further support tissue recovery. It’s ideal for clearly defined issues such as shoulder, neck, or lower back pain, joint discomfort, or localized muscle tension.

Cryot-Shock is a technology that alternates targeted cold and heat to stimulate the body. The cold reduces inflammation and pain, while the heat penetrates deeply, relaxing muscles and improving circulation. It is used both to release tension and stiffness and in the aesthetic field to tone and promote a firmer appearance. In practice, it helps the body regenerate naturally.

Pain Relief Therapy

This focused treatment combines Cryo T-Shock and targeted massage therapy, tailored for localized pain, inflammation, or restricted movement in a specific area. The session works directly on the affected region, using a precise sequence of cold to reduce inflammation and heat to enhance circulation, followed by manual therapy to further support tissue recovery. It’s ideal for clearly defined issues such as shoulder, neck, or lower back pain, joint discomfort, or localized muscle tension.

Cryot-Shock is a technology that alternates targeted cold and heat to stimulate the body. The cold reduces inflammation and pain, while the heat penetrates deeply, relaxing muscles and improving circulation. It is used both to release tension and stiffness and in the aesthetic field to tone and promote a firmer appearance. In practice, it helps the body regenerate naturally.

A personalized therapeutic treatment designed to reduce pain and restore functional balance.

Following a detailed assessment, selected techniques such as therapeutic massage, cupping, moxa, Hor-mè, taping — and when appropriate, controlled thermal shock (Cryo T-Shock) — are combined to address chronic pain, muscle tension, inflammation, and postural discomfort.

Each session is tailored to your specific condition.

It’s a manual technique using gentle, rhythmic movements to stimulate lymph flow. Highly effective in reducing edema, swelling, and toxins, it supports tissue recovery and deep relaxation, enhancing the body’s natural well-being and balance

Vodder Method Lymphatic Drainage

A comprehensive assessment and treatment focused on posture and functional movement. Through targeted evaluation and manual techniques, postural imbalances are identified and addressed to improve mobility, body awareness, and functional balance, supporting recovery and everyday movement

Postural Assessment & Functional Treatment

A targeted manual therapy working on deeper muscle layers to address chronic tension and functional discomfort. Applied with controlled pressure and attention to the body’s response, it supports recovery without aggressive or forceful techniques.

Deep Tissue Therapy

Deep tissue therapy with cupping

A deep, targeted manual therapy working on connective tissue to support mobility and postural balance. Using slow, precise techniques, it helps reduce fascial restrictions and stiffness, promoting a lasting sense of openness, lightness, and functional ease throughout the body.

Myofascial Release

Developed by Elisabeth Dicke, connective tissue massage is a reflex-based manual therapy acting on specific connective tissue zones. Through precise cutaneous and subcutaneous strokes, it influences the autonomic nervous system, vascular responses, and organ-related reflex pathways, supporting regulation and functional balance.

Connective Tissue Massage

Sports massage is divided into two distinct types: pre-event and post-event. In the pre-event phase, the focus is on muscle activation to ensure readiness and top performance. In the post-event phase, the work completely shifts to support deep recovery and drain fatigue, adapting precisely to your body’s needs at that exact moment.

Sports Massage

Widely used in sports, functional taping is a custom brace with specialized bandages to protect and support joints. Perfect for injury prevention and post-trauma support, it provides an effective protective and healing action without blocking the body’s natural and functional range of movement.

Functional Taping

A targeted treatment using traditional cupping techniques to stimulate circulation, reduce muscular tension and support tissue mobility.

The cups create a controlled suction on the skin, helping to release areas of tightness and improve local blood and lymphatic circulation. The treatment can be particularly useful for muscular tension, stiffness and areas affected by chronic overload.

The intensity and technique are adapted to your individual needs and the condition of the treated area.

Temporary circular marks may appear on the skin and usually fade within a few days.

Cupping Therapy

A relaxing full-body massage using long, flowing, rhythmic strokes to calm the nervous system and invite deep relaxation. It helps slow the breath, reduce mental stress, support rest, and restore a gentle sense of ease and presence in the body.

Swedish Massage

A personalized treatment designed to respond to the body’s specific needs. Targeted techniques are applied where focused care is required, while the rest of the body is treated with relaxing massage. Always performed within a professional and therapeutic context, supporting functional recovery and well-being.

Customized Wellness Massage

A treatment combining deep relaxation with lymphatic drainage to support blood and lymphatic circulation. It helps reduce fluid retention, improve tissue tone, and promote a balanced sense of physical and mental well-being. Suitable for all ages.

Menarini Italian Massage – Relaxing and Lymphatic Drainage

A hemolymphatic massage that combines a relaxing massage with specific lymphatic drainage techniques to support blood and lymphatic circulation. It helps reduce the sensation of swelling and fluid retention, improve tissue tone, and promote a pleasant feeling of lightness and overall well-being. Suitable for all ages.

A gentle and holistic treatment tailored to the needs of the expectant mother at any stage of pregnancy. This massage helps relieve muscular tension, back pain, and swelling, while promoting deep relaxation, emotional balance, and overall well-being for both mother and baby.

Pregnancy Massage

A fluid and rhythmic full-body massage inspired by Hawaiian tradition. Performed with warm coconut oil, it encourages deep relaxation, supports circulation, and fosters a sense of harmony and reconnection, allowing body and mind to gently return to their natural balance.

Hawaiian Lomi Lomi Massage

Ku Nyè is a traditional Tibetan healing massage rooted in Tibetan Medicine. Each session begins with pulse diagnosis to identify energetic imbalances, followed by slow, fluid strokes and targeted touch that support circulation, harmonize vital energy, and promote deep physical and mental balance.

Tibetan Ku Nyé Massage

Hor-mè is a traditional Tibetan therapy that uses warm herbal compresses applied to specific energy points. Each session begins with Tibetan pulse diagnosis and supports deep relaxation, nervous system calming, and energetic rebalancing through gentle heat and subtle stimulation.

Hor-mè – Traditional Tibetan Energy Treatment

Potresti renderla più chiara e “guidata”, così il paziente capisce subito che il trattamento viene personalizzato in base all’obiettivo desiderato:

An advanced Cryo T-Shock facial treatment designed to support skin regeneration, improve tone and restore a fresher, more defined appearance.

The treatment can be tailored according to your specific needs, including:
• Anti-Age
• Face Lifting
• Skin Brightening & Radiance
• Couperose Support
• Firming
• Double Chin
• Wrinkles & Fine Lines
• Connective Tissue Stimulation

Using controlled thermal technology with alternating cold and heat, the treatment stimulates microcirculation, collagen activity and tissue oxygenation in a natural, non-invasive way.

When booking, you can indicate in the notes which result or area you would like to focus on, so the session can be adapted to your needs.

Cryo T-Shock Face

An advanced Cryo T-Shock facial treatment designed to support skin regeneration, improve tone and restore a fresher, more defined appearance.

The treatment can be tailored according to your specific needs, including:
• Anti-Age
• Face Lifting
• Skin Brightening & Radiance
• Couperose Support
• Firming
• Double Chin
• Wrinkles & Fine Lines
• Connective Tissue Stimulation

Using controlled thermal technology with alternating cold and heat, the treatment stimulates microcirculation, collagen activity and tissue oxygenation in a natural, non-invasive way.

When booking, you can indicate in the notes which result or area you would like to focus on, so the session can be adapted to your needs.

Cryo T-Shock Face Program – 5 Sessions

Cryo T-Shock Body is an advanced body treatment for both women and men, designed to support body reshaping, improve skin quality and stimulate natural tissue regeneration.

The treatment can be tailored according to the body area and desired goal, including:
• Fat Reduction
• Firming
• Body Contouring & Definition
• Drainage & Fluid Retention
• Cellulite Support
• Stretch Marks & Scars
• Connective Tissue Stimulation
• Diet Support
• Muscle Relaxation

Using controlled thermal technology with alternating cold and heat, Cryo T-Shock stimulates circulation, metabolism and tissue response in a natural, non-invasive way.

When booking, you can indicate in the notes which area or result you would like to focus on, so the treatment can be adapted to your needs.

Cryo T-Shock Body

Cryo T-Shock Body (10-Session Program)

Cryo T-Shock Body + massage

A targeted treatment designed to support circulation and reduce fluid retention in heavy or swollen legs.

The session begins with Cryo T-Shock to stimulate microcirculation and tissue response, followed by compression bandaging to support fluid movement, and concludes with a manual drainage massage.

This sequence allows the tissues to respond progressively, supporting a more complete and effective result.

It is suitable for heaviness, swelling or fluid retention in the lower limbs.

Cryo T-Shock Leg Drainage with Compression Bandaging

A traditional Japanese facial massage known as the ancient way of beauty. Through rhythmic, gentle movements, it supports facial relaxation, skin vitality, and microcirculation, promoting a luminous appearance and a deep sense of calm and well-being.