I’m Aga — the practitioner behind Wholesome Island, a soft landing for those longing to return to a living relationship with their body and a natural state of flow and wholeness.

I’m a trained bodyworker, acupuncturist, Traditional Chinese Medicine practitioner and yoga teacher.

My work brings together Fascial Bodywork and the principles of Traditional Chinese Medicine, weaving deep, sensitive touch with stimulation of points along the body’s energy pathways.

By working with the fascia, acupuncture channels and the patterns of tension held within the body, I aim to restore the smooth movement of Qi and create the conditions for greater balance, regulation and wholeness.

Each session is tailored to your unique needs, meeting you exactly where you are. My intention is to hold a safe and attentive space for you at any moment in your life.

If you have any questions, you’re welcome to contact me:

aga@wholesome-island.com

Instagram: @wholesome.island

60-minute sessions are designed for deeply focused work on a particular area or pattern of tension while supporting holistic refinement.

Deep Meridian Bodywork is my signature integrative bodywork approach, blending focused fascial work along the body’s energetic pathways with gentle joint movement and the stimulation of acupoints through either acupuncture needles or acupressure.

How does it work?

This holistic method gently releases blockages, eases tension, and supports the natural, smooth flow of energy throughout the body. By working with both the physical tissues and the energetic system, it invites your body to soften, rebalance, and return to a sense of wholeness.

Who is this for?

This work is especially supportive if you’re experiencing:

* Ongoing tension and stiffness in the body
* Chronic musculoskeletal pain
* Fatigue, low energy or low mood
* Headaches or migraines
* Stress-related stagnation
* Feeling overwhelmed or disconnected from your body, or finding it difficult to be present in the moment

It’s also for anyone wishing to welcome more breath, ease, and freedom into the body, or to deepen their connection with their whole self.

Deep Meridian Bodywork | 60 min

90-minute sessions allow for a more comprehensive treatment, offering time to work across a wider area of the body and address interconnected patterns of tension.

Deep Meridian Bodywork is my signature integrative bodywork approach, blending focused fascial work along the body’s energetic pathways with gentle joint movement and the stimulation of acupoints through either acupuncture needles or acupressure.

How does it work?

This holistic method gently releases blockages, eases tension, and supports the natural, smooth flow of energy throughout the body. By working with both the physical tissues and the energetic system, it invites your body to soften, rebalance, and return to a sense of wholeness.

Who is this for?

This work is especially supportive if you’re experiencing:

* Ongoing tension and stiffness in the body
* Chronic musculoskeletal pain
* Fatigue, low energy or low mood
* Headaches or migraines
* Stress-related stagnation
* Feeling overwhelmed or disconnected from your body, or finding it difficult to be present in the moment

It’s also for anyone wishing to welcome more breath, ease, and freedom into the body, or to deepen their connection with their whole self.

Deep Meridian Bodywork | 90 min

Myofascial Bodywork & Acupoint Stimulation

A 1:1 or a couple class dedicated to exploring the body’s inner energetic pathways and learning how to support them through mindful, embodied practices. We work with gentle stimulation of acupuncture points, self myofascial release, yin yoga postures, and intuitive unwinding movement to encourage balance and vitality.
Each class is guided by the rhythm of nature—aligning with the seasons and the elements—while addressing the specific challenges and needs of particular organs and energetic systems. This practice offers a deeply restorative space to reconnect, release, and cultivate awareness of the subtle intelligence within the body.

Myofascial Bodywork & Acupoint Stimulation

Yoga Classes