Time to speak. Space to be seen. This one-on-one session is your safe space to unpack what’s on your mind or heart—whether it’s about life direction, relationships, energy, emotional blocks, self-worth, or something you can’t name yet. You’ll be met with full presence, no judgment, and intuitive reflection. This is not therapy—this is grounded, human support. Sometimes all we need is someone who really hears us. You can speak, cry, laugh, pause. Or just sit in silence. It’s your time.

7-Day Mindshift program. Break free from stuck beliefs & step into your power. This is not just another self-help lesson. This is a practical and action-based program designed to help people shift their thinking, dissolve limiting beliefs, and step into a life of clarity, confidence, and freedom. Each day includes guided exercises, deep reflection, and action steps.

Time to speak. Space to be seen. This one-on-one session is your safe space to unpack what’s on your mind or heart—whether it’s about life direction, relationships, energy, emotional blocks, self-worth, or something you can’t name yet. You’ll be met with full presence, no judgment, and intuitive reflection. This is not therapy—this is grounded, human support. Sometimes all we need is someone who really hears us. You can speak, cry, laugh, pause. Or just sit in silence. It’s your time.

I´m mother of 4 teens. When you're not sure what you're feeling—or how to say it. This is a space just for you. No pressure, no fixing, no pretending. You can talk, vent, laugh, cry, sit in silence—whatever you need. We’ll explore what’s going on in your thoughts, body, and emotions. Maybe it’s stress, identity, school, friendships, family, anxiety, or just that strange heavy feeling that won’t leave. You don’t have to explain everything. You just have to show up. This is a quiet, safe space where someone gets it—and listens without judgment.

Let´s talk about you In a world that moves too fast, we rarely sit still long enough to meet ourselves. I create small space where we sit and talk- not about goals or roles, but about you. together we explore the simple rhythm of being human: body, mind, heart, soul and the life between them. This is not a class or program. It´s conversation - return to calm, clarity and connection. Bring nothing to prove. Just come as you are.

A deep conversation and sensory experience — tea, deep talking journaling, reflection, stillness. For those who want to explore clarity, peace, self-worth, or relationship patterns. After-session a kit to take home -to continue your inner journey and rituals. Be Happy Iceland(BHI) yoga mat, journaling book, BHI white t-shirt and some nice hand made souvenirs.

This is a space created for you to slow down and reconnect — with your body, your emotions, and your truth. We begin with gentle conversation to help you release what’s been held inside, followed by a deeply nurturing holistic touch experience that encourages stillness, softness, and emotional rest. Every session is unique — guided by presence, intuition, and what you need in the moment. This is not a treatment or medical therapy, but a mindful journey of care and relaxation, helping you return home to yourself. Come as you are. Leave a little lighter. Includes tea, grounding time, and a small intuitive gift.

Time to speak. Space to be seen. This one-on-one session is your safe space to unpack what’s on your mind or heart—whether it’s about life direction, relationships, energy, emotional blocks, self-worth, or something you can’t name yet. You’ll be met with full presence, no judgment, and intuitive reflection. This is not therapy—this is grounded, human support. Sometimes all we need is someone who really hears us. You can speak, cry, laugh, pause. Or just sit in silence. It’s your time.