Indicated to reduce stress and muscle tension, this massage uses gentle, rhythmic movements that stimulate circulation, promote deep relaxation, and improve sleep quality. Benefits: - Reduces stress and anxiety - Improves blood circulation - Relieves mild pain and muscle tension - Stimulates the production of endorphins

Deeper and more focused, it is recommended for treating muscle pain, contractures, posture problems, and improving mobility. It uses specific techniques to relieve discomfort and promote rehabilitation. Benefits: - Relief of muscle and joint pain - Improved mobility and posture - Stimulation of circulation - Reduction of tension and fatigue

The body contouring massage is an intense technique that combines firm and fast movements to shape the body, stimulate circulation, and help eliminate localized fat — while also defining body contours. Benefits: - Reduction of measurements and body sculpting - Stimulation of blood and lymphatic circulation - Improvement of skin firmness - Assistance in breaking down localized fat